04-09-2008, 05:31 AM
Glenn,
I like to study the track map of the course you're running. That seems to help me. If you're familiar with the course, you can run the whole track in your mind before the event. A good instructor taught me that trick (!) .
I like to study the track map of the course you're running. That seems to help me. If you're familiar with the course, you can run the whole track in your mind before the event. A good instructor taught me that trick (!) .
.